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Home Management: Basic Techniques For Working Women

By Mamoona Usman
Have you ever felt like you are being pulled in so many different directions that you don't know what to do first? This post will show you how the power of home management can help you get your house back in order. What is Home Management? Home management can feel like a daunting task, especially for working women who already have a lot on their plate. However, there are some simple steps you can take to make your home life more organized and efficient.  Here are some tips for better home management:   1. Set a schedule Create a daily or weekly routine. Having a set schedule for chores and errands can help you stay on track and prevent things from falling through the cracks. You can even involve your family members in this process to make it easier for everyone. 2. Clutter-free environment Keep your space clean and clutter-free. A cluttered environment can be chaotic and stressful. Taking the time to tidy up regularly can make a big difference in your overall mood and sense of...
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8 working tips of healthy livings -Art of Balancing- well balanced life

By Mamoona Usman

 

Art of Balancing- well balanced life

We come into this world head first and go out feet first; in between, it is all a matter of balance. Paul Boese.

 Living a well-balanced life is an art of balancing: how to deal with difficult and unpleasant situations, unforeseen events, and uncertainty. Healthy livings, A balanced lifestyle means an approach to all aspects of your life: work life, health, relationships, and emotional well-being. The more balanced I feel, the more stress-free I feel. Major components of a balanced life:    Health, Family, Social, Financial, Professional, and Spiritual for a healthy and fulfilling life. Problems arise in that one has to find a balance between what people need from you and what you need for yourself. Jessye Norman.

Artistic Approaches and Habits of Balanced- Healthy living

#1: Health, Exercise, Balanced diet:

                    A healthy body has a sound mind so work firstly on yourself to sail the ship more efficiently. Recharge your body physically and mentally and make the balance to enjoy some “you time” every day.    

#2: Know your priorities well:

 Balance does not mean fill up in every activity possible. Examine and priorities your values. Decide what's important to you; then set your limitations. Avoid becoming overwhelmed by juggling too many big projects in your life at once.  As the saying goes, "do not bite off more than you can chew".

#3:Set your Biological Clock:

Trained your body alarm you; it may know its wake up time, eating time, Bedtime. So Work on your body to set your biological clock to maintain a healthy and balanced life.

#4: Proactive  Mindset:

Schedule your next day, make a to-do list to allow yourself to de-stress. Organization and planning make your life more stress-free and balances all of the components of balanced living.it helps to work more efficiently and calmly.   

#5:Expect the unexpected:

 Unexpected things happen. We've all experienced the uncertainty. If you accept that anything can happen at any time.  These are the times when balance may not be possible. For instance, you may have a family or career crisis that needs your undivided attention.  When that happens, rather than getting stressed learn to tackle unexpected happenings like a sick child, lost your data, etc., when matters go back to fine then take time to rejuvenate yourself.

#6: Calm and positive attitude:

We find our energies are actually cramped when we are overanxious to succeed. Michel de Montaigne. Be moderate in order to taste the joys of life in abundance. ( Epicurus Greece philosopher). Prepare yourself for the future, but don’t worry about it. Be calm and stay positive.

The calm and balanced mind is the strong and great mind; the hurried and agitated mind is the weak one. Wallace D. Wattles


#7:Give up Perfection:

Nobody can be perfect. Perfection doesn’t exist so, let it go and pay your 100%.

I've learned that you can't have everything and do everything at the same time. Oprah Winfrey

 #8: Stay Connected with family and friends:

Make habits stay in connection with your family and loved ones. Make a valuable conversation with your kids and spouse, while doing your household chores or at the dinner table. Ask them how’s their day or about their school, work, or studies.

 

 

 

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