Ginger Tea- benefits- immune booster-effective for cold & cough

Ginger Tea with honey has benefits for humans. It is an immune booster and effective for cold & cough.
Ginger belongs to the Zingiberaceae family, and it's closely related to turmeric. The rhizome (underground part of the stem) is the part commonly used as a spice and herbal medicine. It’s called ginger root or, simply, ginger. Ginger can be used fresh, dried, powdered, or as an oil, etc.
Gingerol is the major pharmacologically-active component of ginger. It is known to generate a variety of biological activities including anticancer, anti-inflammation, and anti-oxidation.
Beneficial Properties of Ginger Tea
Following are the benefits of ginger tea:
·          Contains anti-cancer properties
·        Support blood circulation
·        Improves digestion
·        Increases brain power
·        Treat cough & cold
·        Contains anti-inflammatory agent
·        Enhances the immune system
·        Fight respiratory problems
·        Promotes weight loss
How to make ginger tea?



Ingredients:
1.     1 1- inch fresh ginger
2.     1 slice of fresh lemon
3.     Organic honey
4.     2 cups of   water
Method: Boil water and a piece of ginger in a pan for 5-10 minutes. Strain it and allow it to cool down. Add lemon and honey. Take it slightly warm.

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